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–+ Serving

Pecan Crusted Chicken

These pecan-crusted chicken breasts are one delicious bite of rich, buttery flavor and delicate crunch after another.
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Meal Type: Dinner, Lunch, Main Course
Food Category: 5 ingredients or less, Poultry
Dietary Preference: Dairy Free, Gluten Free, Low Carb
Servings: 1 Serving
Calories: 421kcal

Ingredients

  • 4 chicken breasts boneless, skinless
  • 1 cup pecans finely chopped
  • ½ tsp seasoned salt
  • ¼ tsp pepper
  • 1 egg beaten

Instructions

  • Preheat the oven to 400°.
  • Beat the egg in a bowl.
  • Combine pecans, seasoned salt, and pepper in a separate bowl.
  • Dip each piece of chicken into the beaten eggs then press the chicken into the pecan mixture.
  • Place the coated chicken breast on a baking sheet that has been sprayed with cooking spray.
  • Bake at 400º for 20-30 minutes or until it reaches an internal temperature of 165. Enjoy!

Notes

Makes 4 servings. This 5-ingredient dish is perfect for any night of the week! The chicken turned out juicy and tender, full of flavor!

Nutrition

Serving: 1serving | Calories: 421kcal | Carbohydrates: 6g | Protein: 42g | Fat: 21g | Saturated Fat: 13g | Natural Sugar: 1g
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