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Food Category: 5 ingredients or less, Poultry
Dietary Preference: Dairy Free, Gluten Free, Low Carb
These pecan-crusted chicken breasts are one delicious bite of rich, buttery flavor and delicate crunch after another.
Servings 1 Serving
Cal 421 kcal
Protein 42 g
Carbs 6 g
Fat 21 g
Added Sugar 1 g
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No. of Servings
Ingredients
- 4 chicken breasts (boneless, skinless)
- 1 cup pecans (finely chopped)
- ½ tsp seasoned salt
- ¼ tsp pepper
- 1 egg ( beaten)
Instructions
- Preheat the oven to 400°.
- Beat the egg in a bowl.
- Combine pecans, seasoned salt, and pepper in a separate bowl.
- Dip each piece of chicken into the beaten eggs then press the chicken into the pecan mixture.
- Place the coated chicken breast on a baking sheet that has been sprayed with cooking spray.
- Bake at 400º for 20-30 minutes or until it reaches an internal temperature of 165. Enjoy!
Notes
Makes 4 servings. This 5-ingredient dish is perfect for any night of the week! The chicken turned out juicy and tender, full of flavor!