Servings: 1 Serving
Calories: 308kcal
Ingredients
- 1 chicken breast boneless, skinless
- 2 tbsp chicken broth
- 1 tbsp lemon juice
- ¼ tsp honey
- ½ tsp garlic minced
- ¼ tsp Italian seasoning
- 1 pinch dried rosemary
- 2 slices lemon
- ¾ tsp olive oil
- salt and pepper to taste
Instructions
- Preheat the oven to 400º.
- Whisk the first 7 ingredients together.
- Heat the olive oil in a skillet on medium-high heat. Brown the chicken breasts on both sides till golden brown and lightly salt to taste. Transfer the chicken to a baking dish.
- Pour the prepared mixture over the chicken, lay fresh lemon slices in the pan around the chicken, and bake for 20-30 minutes or until it reaches an internal temperature of 165º. I basted the chicken with the lemon mixture halfway through cooking time. Enjoy!
Notes
I love when I can make a delicious dinner in a flash, with just a handful of simple ingredients! This recipe is from Lisa Jarvis. For more of her recipes, go to her blog at www.foodforthought.today
Nutrition
Added Sugar: 3g | Serving: 1serving | Calories: 308kcal | Carbohydrates: 6g | Protein: 49g | Fat: 9g | Saturated Fat: 2g
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