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–+ Bar

Dark Chocolate Peanut Butter Bars

Chocolate... peanut butter... YUM!
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Meal Type: Dessert, Snack
Food Category: Dessert / Breads
Dietary Preference: Dairy Free, Gluten Free, Vegetarian
Servings: 1 Bar
Calories: 269kcal

Ingredients

Base

  • 1 date
  • 1 tsp coconut oil
  • 2 tbsp almond flour
  • 2 tsp peanut butter natural, no sugar added
  • ⅓ tsp vanilla
  • ½ tsp maple syrup

Topping

  • 1 tbsp dark chocolate chips use dairy-free if needed
  • ⅓ tsp peanut butter natural, no sugar added
  • ⅙ tsp coconut oil
  • ⅙ tsp vanilla

Instructions

  • Cover dates with 2 tbsp hot water. Let sit for 10 min.
  • Put dates and coconut oil in a blender and blend.
  • Put blended dates in a bowl. Add flour, peanut butter, vanilla, and syrup and stir.
  • Press base into the bottom of a prepared baking dish.
  • Topping: In double boiler (pot over a pot with boiling water) add chocolate chips, peanut butter, coconut oil and vanilla. Stir over the boiling water until melted.
  • Pour topping mixture over the base and let set until firm before serving. Placing it in the refrigerator will speed this up.

Nutrition

Added Sugar: 9g | Serving: 1serving | Calories: 269kcal | Carbohydrates: 18g | Protein: 7g | Fat: 20g | Saturated Fat: 9g | Natural Sugar: 34g
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