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Frijoles con Elote (Mexican Beans & Corn)
A healthy, super simple side dish! It has just a few ingredients, most of which you may already have on hand and it can be thrown together in under 10 minutes!
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Meal Type:
Quick & Simple, Side Dish, Sides
Food Category:
Vegetables
Dietary Preference:
Dairy Free, Gluten Free, Vegetarian
Servings:
1
Serving
Calories:
334
kcal
Ingredients
½
cup
black beans
drained and rinsed
½
cup
kidney beans
drained and rinsed
½
cup
corn
canned, drained, and rinsed
1
tbsp
green chilies
1
tbsp
red peppers
diced
½
clove
garlic
¾
tsp
olive oil
½
tsp
chili powder
¼
tsp
salt
¾
tsp
cilantro
optional
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Instructions
Add the olive oil to a saucepan. Sauté the garlic until browned.
Drain and rinse the beans and corn. Add to a saucepan on medium heat for 5 minutes.
Add the green chiles, chili powder, and salt and stir well.
That’s it! Put in a nice bowl and it is ready to serve! If using cilantro, finely chop and sprinkle on top. Enjoy!
Nutrition
Serving:
1
serving
|
Calories:
334
kcal
|
Carbohydrates:
52
g
|
Protein:
18
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Natural Sugar:
5
g
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