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–+ Serving

Quick & Tasty Blueberry Chia Seed Pudding

This is a sweet, creamy treat for breakfast or a snack!
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Meal Type: Breakfast, Dessert, Snack
Food Category: 5 ingredients or less, Breakfast
Dietary Preference: Dairy Free, Gluten Free, Vegetarian
Servings: 1 Serving
Calories: 264kcal

Ingredients

  • ½ cup blueberries fresh or frozen
  • ¾ cups almond milk no sugar added
  • 3 tbsp chia seeds
  • ¼ tsp cinnamon
  • 1 tsp maple syrup

Instructions

  • Put the chia seeds, cinnamon, and maple syrup into a bowl. Slowly add the almond milk while stirring. Continue to stir to dissolve any clumps.
  • Mix in blueberries.
  • Cover and refrigerate (I like to transfer mine into single-serving mason jars) for at least 3 hours but overnight is best.

Nutrition

Added Sugar: 19g | Serving: 1serving | Calories: 264kcal | Carbohydrates: 32g | Protein: 7g | Fat: 14g | Saturated Fat: 1g
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