Go Back Email Link
+ Serving

Kale, Sweet Potato and Italian Sausage Soup

This soup is hearty, tasty, and a one-pot meal!
Servings: 1 Serving
Calories: 320kcal

Ingredients

  • ½ cup milk or any type of milk
  • 1 cup chicken stock or vegetable stock
  • ½ sweet potato cooked, diced
  • 2 cups kale ribs removed
  • 2 oz Italian sausage can use links or ground or can substitute ground chicken
  • sliced avocado optional

Instructions

  • Brown the ground or sliced sausage.
  • Pour chicken stock into a pot.
  • Add the milk, sweet potatoes, and sausage.
  • Add in the kale and cook the soup on medium or medium-high heat until the soup starts to simmer. Reduce the heat and cook for an additional 10 minutes until the kale is entirely wilted.

Nutrition

Calories: 320kcal | Carbohydrates: 25g | Protein: 16g | Fat: 11g | Saturated Fat: 10g | Natural Sugar: 15g
Tried this recipe?Let us know how it was!