Kale, Sweet Potato and Italian Sausage Soup

Ingredients

• ½ cup milk (or any type of milk)
• 1 cup chicken stock (or vegetable stock)
• ½ sweet potato (cooked, diced)
• 2 cups kale (ribs removed)
• 2 oz Italian sausage (can use links or ground or can substitute ground chicken)
• sliced avocado (optional)

Instructions

1. Brown the ground or sliced sausage.
2. Pour chicken stock into a pot.
3. Add the milk, sweet potatoes, and sausage.
4. Add in the kale and cook the soup on medium or medium-high heat until the soup starts to simmer. Reduce the heat and cook for an additional 10 minutes until the kale is entirely wilted.

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