Calories: 383kcal
Ingredients
- 1 apple cored and diced
- ½ tsp cinnamon
- 1 tbsp almond butter or real peanut butter
- 1 tsp maple syrup 100% pure (optional)
- ⅛ cup pecans chopped
- ½ cup yogurt optional
Instructions
- Put diced apples and cinnamon in a pan with 1/4 Cup Water.
- Cover and cook over medium heat until apples are just soft.
- Drain excess liquid from pan. Add almond or peanut butter, syrup and peacns and stir.
- Can be served over yogurt or just on their own.
Nutrition
Added Sugar: 30g | Calories: 383kcal | Carbohydrates: 41g | Protein: 9g | Fat: 23g | Saturated Fat: 4g
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