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–+ Serving

Quinoa with Black Beans and Lemon Dressing

This is a delicious way to get lots of protein and fiber. It can be enjoyed as a meal or a side.
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Meal Type: Breakfast, Dinner, Lunch, Side Dish
Dietary Preference: Dairy Free, Gluten Free, Vegetarian
Servings: 1 Serving
Calories: 487kcal

Ingredients

  • 1 cup cooked quinoa cook according to package
  • 1 tbsp olive oil divided use
  • ¼ cup fresh basil chopped
  • 1 tbsp lemon juice fresh squeezed
  • 1 ½ tsp Dijon mustard
  • ⅓ cup red pepper diced
  • 1 green onion thinly sliced
  • ¼ cup black beans drained and rinsed
  • ¼ avocado diced

Instructions

  • Cook quinoa according to package and bring to room temperature. Combine all ingredients and stir well.

Notes

Can be used as filling for a wrap using a tortilla or lettuce. 

Nutrition

Serving: 1serving | Calories: 487kcal | Carbohydrates: 52g | Protein: 13g | Fat: 25g | Saturated Fat: 4g | Sugar: 3g | Natural Sugar: 3g
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