FREE RESOURCES FOR LIFE-LONG BETTER HEALTH
Diets Don’t Work, This Does!
Congratulations for completing the “Diets Don’t Work, This Does” plan on the You Version bible app!
Continue to set yourself up for success by starting our FREE 14-day Kickstart program!


Why Sign Up for the FREE 14-day Kickstart?
With over 30 years in the fitness industry, I know that people have a higher success rate when they have support and encouragement. That’s why we created Kickstart!
Sign up for our FREE Kickstart Plan and receive 14 daily emails with encouragement & reminders!
Every day, you’ll receive:
- Inspirational Messages
- A daily workout for all levels
- An inspiring song to listen to
- Nutrition tips
…ALL for FREE!
ugar Challenge
Check out these additional FREE resources!
Fun, Upbeat Workout Videos For All Fitness Levels
Our Free program includes over 500 workout videos with safe, effective exercises and inspiring Christian music.
Diets Don’t Work, This Does
Through our recipes, meal plans and cooking shows you’ll discover how quick and easy healthy eating can be. Make great tasting meals that fuel your body!
Inspiring Faith Messages
God is there to help you every step of the way. Our workouts, podcasts, bible studies and cooking shows remind you to keep your eyes on Jesus so you can live with more peace and joy.
Like What You See?
Set up a FREE account so you can instantly:
Mark Your Favorites
See a recipe, workout, blog post you love? Mark it as a favorite so you can easily go back to it.
Schedule Workouts
Create a fitness schedule that’s perfect for you and stay on track so you don’t skip a workout.
Be In The Know
Get our weekly emails so you can hear about challenges, sales, retreats & live events.

Hi, I’m Michelle
I’m Michelle, the founder of Faithful Workouts and the mother of 3 super cool adult children, I’ve been married to Jeff for 30 years and I love my dogs! I eat really healthy about 80% of the time but still enjoy a glass of wine, great bread & french fries.
I love to cook, I don’t have six pack abs (never have), and sometimes I tell slightly embarrassing stories. I LOVE to laugh, and never take myself too seriously.
My desire is that Faithful Workouts helps you reach your goals physically, but even more importantly, I want you to know how loved you are by your Heavenly Father!
I can’t wait to guide you on your faith and fitness journey.



