Healthy Back

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Not Enrolled
Price
Free
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I am excited that you chose to join me in the Healthy Back Plan. This is a subject that is near and dear to my heart because I personally know so many people who suffer from back pain and I believe that, in many cases, there are things that can be done to prevent or at least reduce it. Over the next 5 days, I will share valuable information along with some tips and exercises to help you live a life free from back aches and pains!

 

What we'll cover

What causes back pain
How to prevent back pain
Workouts and stretches to help relieve and prevent back pain

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