Organic Produce

Click HERE FOR CLEAN 15 Click HERE FOR DIRTY DOZEN

Dynamic Stretching

Juice

Vegetables

Creamer

Yogurt

Pasta Sauce

Sugar & Deprivation

Healthy Traveling Tips

Sugar Facts

Super Important – there is a difference between added sugar and natural sugar – make sure you pay attention to this. Keep added sugars to less than 24grams (6 tsp) per day.