Lesson Category: Kickstart
Kickstart – Day 14 – Daily Message
DAY 14 Congrats! You did it!! I hope what I share in today’s video helps you to stay on course when it comes to your…
Kickstart – Day 13 – Daily Message
DAY 13 When it comes to making lasting change and living with more joy, these 2 thought changes are needed. After you listen to today’s…
Kickstart – Day 12 – Daily Message
DAY 12 For several years I’ve been studying what it takes for people to make lasting changes. What I found is that it’s not easy,…
Kickstart – Day 11 – Daily Message
DAY 11 Snacking can be beneficial to our health and support us on our journey to a healthy weight OR it can be the downfall…
Kickstart – Day 10 – Daily Message
DAY 10 One of the simplest things you can do right now that will increase metabolism and help with weight loss, yet very few of…
Kickstart – Day 9 – Daily Message
DAY 9 You have a goal for better health, but you don’t know HOW you will get there? In today’s video a share something you…