Lesson Category: Overeating
Practical Tips: Lesson
You truly can have a healthy relationship with food! God loves you and wants what’s best for you. He wants to be first in your life. He does not want you to be controlled by the power of food. He wants you to know that if you feel discouraged or like giving up at any […]
God Wants to Help You: Teaching Video
God Wants to Help You: Lesson
As we talked about in Day 1, gaining control of your excessive eating starts by digging deep to recognize the thoughts and emotions that cause you to turn to food. As you talk to God, He will help you identify them. I encourage you to take those unhealthy thoughts captive and replace them with God’s […]
Satan’s Role: Teaching Video
Satan’s Role: Lesson
While we do have a personal responsibility to care for our bodies, it is also important to recognize the role that Satan plays. I want us to be prepared and understand the hurdles he may throw as he tries to steal, kill, and destroy our health and redirect us away from God and His purpose […]
Your Body is a Temple: Teaching Video
Your Body is a Temple: Lesson
The Bible describes our bodies as temples crafted by a loving God for a purpose. It emphasizes that we are fearfully and wonderfully made, knit together in our mother’s womb. YOU were handcrafted by God – isn’t that incredible! Recognizing this truth means that embracing your health becomes more than vanity or the pursuit of […]
Root Causes of Over Eating and Your Why: Teaching Video
Root Causes of Over Eating: Lesson
Welcome to the first step on your path toward a healthier relationship with food! During this plan, you will begin to identify the underlying causes of your overeating and learn how to manage it – with God’s guidance. On the final day, I’ll share practical strategies to help you overcome the control food has on […]