You truly can have a healthy relationship with food! God loves you and wants what’s best for you. He wants to be first in your…

As we talked about in Day 1, gaining control of your excessive eating starts by digging deep to recognize the thoughts and emotions that cause…

While we do have a personal responsibility to care for our bodies, it is also important to recognize the role that Satan plays. I want…

The Bible describes our bodies as temples crafted by a loving God for a purpose. It emphasizes that we are fearfully and wonderfully made, knit…

Welcome to the first step on your path toward a healthier relationship with food! During this plan, you will begin to identify the underlying causes…