Superfoods are so good for us and the more you can include them in your menu plan the better it is. In this episode of The Fresh Table Michelle & Avery share great tasing recipes using kale, avocado, chia seeds, salmon and more.

Click below for recipes.

Salmon with Pear Chutney

Avocado Kale Salad

Sautéed Broccoli Rabe

Blueberry Chia Seed Pudding


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