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Cinnamon Chia Oatmeal with Apples & Walnuts
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Cinnamon Chia Oatmeal with Apples & Walnuts

5 from 1 vote
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Warm, cozy, and super satisfying!
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Servings Serving
Cal 328 kcal
Protein 12 g
Carbs 57 g
Fat 7 g
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No. of Servings

Ingredients 

  • ½ cup rolled oats
  • ½ cup skim milk (or unsweetened plant-based milk)
  • ½ cup water
  • 1 tbsp chia seeds
  • ½ tsp ground cinnamon
  • pinch salt
  • ½ apple (diced (any variety))
  • 1 tsp pure maple syrup (optional, to taste, or can use honey)
  • ½ tsp vanilla extract (optional)
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Instructions 

  • In a small pot, combine oats, milk, water, chia seeds, cinnamon, and salt. Stir well.
  • Add in the diced apple and bring to a gentle boil over medium heat.
  • Reduce heat to low and let simmer, stirring occasionally, for about 5–7 minutes until the oats are soft and the mixture thickens.
  • Stir in the maple syrup and vanilla extract (if using).
  • Pour into a bowl and top with more apples, nuts, and a dash of cinnamon.
  • Serve warm and cozy!

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5 from 1 vote

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