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Food Category: Breakfast, Dessert / Breads
Dietary Preference: Dairy Free, Gluten Free, Vegetarian
Made with natural ingredients, these bars offer a sweet indulgence for any time of day.
Servings 6 Bars
Cal 245 kcal
Protein 5 g
Carbs 25 g
Fat 15 g
Added Sugar 12 g
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No. of Servings
Ingredients
- ¾ cup old-fashioned oats
- ¼ cup wheat germ
- ⅛ cup brown sugar (packed )
- 1 tbsp flaxseed (ground )
- ¼ tsp salt
- ¼ tsp cinnamon
- ½ cup unsweetened coconut (shredded )
- ½ cup cranberries (dried )
- ¼ cup almonds (sliced )
- ⅛ cup unsalted peanuts
- ⅛ cup honey
- ⅛ cup coconut oil (melted)
- ¾ tsp orange juice (fresh squeezed)
Instructions
- Place a rack in the center of the oven and preheat to 350 degrees.
- In a large bowl, combine oats, wheat germ, sugar, ground flax, salt, cinnamon, coconut, cranberries, almonds, and peanuts.
- In a small bowl, whisk together honey, coconut oil, and orange juice. Pour over the flour mixture and toss together with a fork.
- The mixture will be dry but sticky. Blend together until all of the dry ingredients are moistened by the honey mixture.
- Pour mixture into a 13” x 9” baking dish. Pack down mixture so it is evenly spread throughout the pan.
- Cook for 35 - 40 minutes. Remove from oven and cool for 30 minutes.
- Place the baking dish in the refrigerator for about an hour before slicing. This will help to further cool the bars and keep them from crumbling when sliced.
- Use a large, sharp knife to cut block into 12 bars. Wrap individually in plastic wrap and store in an air-tight container.
Notes
Makes 6 bars