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Mediterranean & Chickpea Salad

Mediterranean & Chickpea Salad

5 from 1 vote
Rate this Recipe
Servings 1 Serving
Cal 194 kcal
Protein 7 g
Carbs 18 g
Fat 11 g

No. of Servings

Ingredients 

Roasted Chickpeas

  • 3 tbsp chickpeas (canned, drained & rinsed)
  • ¾ tsp avocado oil
  • pinch of salt

Salad

  • 4 tbsp cherry tomatoes (halved)
  • 4 tbsp cucumber (diced)
  • 2 tbsp red bell pepper (diced)
  • 1 tbsp red onion (finely diced)
  • 1 tbsp kalamata olives (sliced)
  • 1 â…“ tbsp feta cheese (crumbled)
  • 1 tbsp parsley (fresh, chopped)
  • 4 tbsp lettuce (chopped)
  • 1 slice avocado

Dressing

  • 1½ tsp lemon juice
  • 1â…“ tsp vinegar
  • 2½ tsp olive oil
  • â…• tsp oregano (dried)
  • salt & pepper (to taste)

Instructions 

  • Preheat oven to 425°F.
  • Toss chickpeas with avocado oil and salt. Spread on a parchment-lined baking sheet and roast for 20 minutes or until slightly crisp.
  • In a bowl, combine all salad ingredients.
  • In a separate small bowl, whisk together lemon juice, vinegar, olive oil, oregano, salt, and pepper.
  • Toss salad with dressing and top with roasted chickpeas. Enjoy!

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5 from 1 vote

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