No ratings yet
Food Category: Vegetables
Dietary Preference: Dairy Free, Gluten Free, Low Carb, Vegetarian
Indulge in a timeless dish that celebrates a medley of tender vegetables, delicately seasoned and slow-cooked to perfection!
Servings 1 Serving
Cal 113 kcal
Protein 3 g
Carbs 17 g
Fat 4 g
Prevent your screen from going dark
No. of Servings
Ingredients
- ¼ eggplant (small)
- ½ tsp salt
- ¾ tsp olive oil
- 1 tbsp water
- ¼ onion (small)
- ¼ bell peppers (orange, red or yellow)
- ¼ zucchini (medium)
- ¼ yellow squash (medium)
- ¾ clove garlic (minced)
- 1 tbsp dry white wine (can substitute vegetable broth)
- ¼ cup tomato (canned, crushed)
- ¼ bay leaf
- ¼ tsp dried oregano
- freshly ground black pepper (to taste)
- 2 tbsp fresh basil (chopped)
Instructions
- Cut eggplant into 1” cubes, place in colander, and sprinkle with salt. Let drain in the sink.
- Cut onions, peppers, zucchini, and yellow squash into 1/2” pieces.
- Pat the eggplant dry with a paper towel.
- Heat olive oil and water over medium-high heat in a pan. Add the eggplant and minced garlic, cover, and cook for 3 minutes.
- Add zucchini, yellow squash, onions, and peppers, and cook uncovered for 4 minutes.
- Add wine, turn up heat and bring to a boil, and cook 1-2 minutes.
- Add crushed tomatoes, bay leaf, and oregano.
- Cover and cook over low heat for about 15 min.
- Season with salt and pepper to taste. Remove bay leaf. Stir in fresh basil just before serving.
- Ratatouille will keep in the refrigerator for 4-5 days. If making it ahead do not add fresh basil until serving. You can freeze in air-tight containers for up to 3 months. Thaw in the refrigerator and reheat on the stove.
Notes
Makes 2 servings.