In this episode of The Fresh Table, Michelle and Avery are going to walk you through meal prepping for the entire week! These meals are healthy, fast, and ensure that you get the most bang for your buck when shopping at the grocery store. If you have healthy food on hand and already prepared, you’re much less likely to turn to unhealthy options. Watch this episode and get your week prepped all at once!

Recipes:

• Chia Seed Bowl
• Sweet Potato & Kale Frittata
• Watch the video for the Thai Noodle Soup recipe
• Vegetable Burger
• Turkey Fajitas
• Watch the video for Thai Stir Fry
• Power Balls