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Power Bites/Balls

Name: Power Bites/Balls
Ingredients: 1/2 banana (ripe); 1 1/2 tsp flaxseed; 1/4 cup oats (preferably organic); 2 tbsp unsweetened coconut (shredded); 2 tbsp nuts (chopped - your choice); 1 tbs unsweetened cranberries (dried - can use currants); 2 tbs peanut butter (make sure only peanuts and salt); 1 1/2 tsp pure maple syrup

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Dietary Preference: Dairy Free, Gluten Free, Vegetarian

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Servings Serving

Cal 224 kcal

Protein 15 g

Carbs 25 g

Fat 18 g

Added Sugar 3 g

No. of Servings

Ingredients

▢ ½ banana (ripe)
▢ 1 ½ tsp flaxseed
▢ ¼ cup oats (preferably organic)
▢ 2 tbsp unsweetened coconut (shredded)
▢ 2 tbsp nuts (chopped - your choice)
▢ 1 tbs unsweetened cranberries (dried - can use currants)
▢ 2 tbs peanut butter (make sure only peanuts and salt)
▢ 1 ½ tsp pure maple syrup

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Instructions

Preheat oven to 375°. Place bananas in a bowl and mash until almost smooth. Add flaxseed, oats, coconut, nuts, currants, peanut butter, and maple syrup. Mix well. Form into balls about the size of a golf ball and place on cookie sheet. Cook about 15 min.