This is Bill

This is Bill. I’ve never met him face to face but I know I will meet him in heaven one day. His story touched me so much that if he was the only person who ever watched Faithful Workouts I would gladly do it all just for him!! When I received this email from his […]

Expectations and Identity

Isn’t “JOY ALWAYS” something you desire?  1 Thessalonians 5:16 tells us we should “Always be joyful”.  What’s holding so many of us back from feeling joy and peace? Could it be you are trying to please others and live up to their expectations for you? We need to turn to god alone to learn who […]

Fully Integrated

Hope you enjoy this message and it encourages you to allow God into ALL you do!!

Sometimes You Have to Hit Rock Bottom

I was asked to write a PE/Health Curriculum for a new Christian home-school group. I knew it would be a big commitment, but I accepted the job. For the next 6 months, I was under contract to produce 108 lesson plans, each month, for grades K-5.  I accepted the job because I thought, “This is […]

When They See Me, Do They See You

Last night was special. Quinn, my son, and I sat in the hot tub and talked about the things that matter in life. We listened to the song “Live Like That”. The lyrics put tears in my eyes because it is so my heart’s desire to live as the song says. We talked about how […]

Have You Ever Had a Friend Like This?

Imagine this situation, or maybe you’ve actually lived through this. You have a friend, she calls and asks to get together because she is going through a tough time. You drop what you’re doing and you meet her at the local coffee house. She shares with you what she is dealing with and asks for […]

You Can Change

I can’t stress this enough – your ability to make lasting, healthy changes isn’t about “your ability”. Think of it, 94% of fitness plans fail. Most people have the ability to change, they have the desire to change, and they even know the changes they need to make  – yet a healthy lifestyle continues to […]

Valentine’s Day Celebration

Isn’t it awesome that there is a day when we celebrate Love!! This Valentine’s Day let someone know how much they mean to you by cooking this delicious, yet healthy meal! Appetizer: Ceviche Salad: Berry Salad Entree: Tarragon Chicken Vegetable: Grilled Assorted Vegetables  Side Dish: Basic Baked Potato Dessert: Chocolate Covered Strawberries and Bananas

What Suzanne Taught Me

God has blessed me with awesome friends. I mean friends who love Jesus, who love to laugh, and who are there for each other. Suzanne is one of my closest friends. We can sit together and talk about Jesus for hours!! This picture is Suzanne, her husband Bryan, Jeff, and I. The 4 of us […]

What I’ve Learned From My Mom

Before I share with you some of what my mom taught me, I need to give you a little history of her. She was born in 1930 in Austria. She was an only child with a German dad and an Italian mom. When she was very young her dad suddenly passed away. Her mom had […]

Access all resources for free when you create an account.

Sign up