Food
Explore our completely FREE food and nutrition resources that fuel your body and your brain. Great ideas so you never get bored in the kitchen again!
Recipes
Make cooking easier with our simple, nutritious recipes that actually taste good.
Recipes
Make cooking easy and exciting with simple, nutritious recipes that actually taste good.
Programs
From cooking tips & meal plans to workout routines for every fitness level, our programs will help you on your journey to better health.
Meal Plans
Figuring out what to cook each day can be challenging. Let us take care of it for you with these tailored meal plans with easy to follow recipes, grocery lists and step by step instructions.
Meal Plans
Our healthy meal plans save you hours in the kitchen because they include easy to follow recipes, grocery lists and step by step instructions.
Cooking Show
Watch The Fresh Table and cook alongside Michelle and new friends as you create delicious meals, take care of your body, and gain confidence in the kitchen.
Cooking Show
Watch The Fresh Table and cook alongside Michelle and her co-hosts. Learn how to eat healthy and gain confidence in the kitchen.
Get started for FREE!
Now’s the time to start improving your health. Get instant access to all our workouts, meal plans and more! Make the 2nd half of life your best half!