Overcoming Exercise Obstacles

If you want to be healthy, exercise has to be part of your weekly routine. I’ve read your comments about what keeps you from exercising and I really believe if you want to overcome your obstacle it begins with this ReThink Fitness “Change your thoughts and you change your world.”   Norman Vincent Peale So many […]

Peace and Joy – Through It All

  “The Apostle Paul had a strong and steady underlying consistency to his life. Consequently, he could let his external life change without internal distress because he was rooted and grounded in God” (from My Utmost for His Highest) Imagine if you could live like that. Imagine being peaceful through it all. Imagine feeling joy […]

We Deserve To Know

I want to preface this article by saying I am not a scientist and I’m not trying to influence your political choices. I am writing this because I care about all of you and believe we have a right to really know what we are eating. As some of you know my 18-year-old son, Neal, […]

Change Begins with your Thoughts

Rethink I have to exercise (old thought) I am thankful I am healthy enough to exercise (new thought) I have to go on a diet to lose weight (old thought) I am thankful I have access to healthy food (new thought) I have to lose weight so I will look better (old thought) I want […]

Something I Love

Something I LOVE to do is have conversations about Jesus. I love to hear how God is working in the lives of my friends, I love to discuss verses that don’t really make sense to me, I love sharing messages that God has put on my heart, but I especially love talking about Him to […]

The Worst Night of My Life

On August 23, 2013 (1 year ago today as I write this),  I took a ride in an ambulance with my oldest son Neal in the back. I couldn’t believe what was happening, my 16 year old son, whom I loved so much, had taken pills. For a year prior to this night, I could […]

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