No products in the cart.
Workouts, meal plans & devotionals for women over 40
Fun upbeat workouts
With over 600 FREE workout videos designed for women over 40, you’re sure to find you’re perfect workout.
Healthy recipes
Recipes, meal plans and cooking shows with easy to follow steps for quick, healthy and yummy meals.
Inspiring Messages
If you long for greater peace, joy and health this content is designed to bring health to your body and soul.
Hi, I’m Michelle!
I’ve been in the fitness industry since 1984 and I can’t wait to share with you what I have found to be the key ingredients to a life filled with strength, energy, joy and health.
Our online program is filled with helpful tips and resources to help you reach a healthy weight and improve your overall well-being so you can live life to the fullest. Please know, you do not have to go at this alone. I am here to help you every step of the way and so is the amazing FW Community. Let’s do this together!
We designed a simple & powerful platform just for you.
Personalized Dashboard
Set personal goals and track progress.
Navigate with Ease
Easy search and filter so you can find what you need.
Workouts for you
Designed for women at all fitness levels.
Uplifting Community
Share challenges & celebrate victories together
Ready to get started?
Create a FREE account to get instant access to 100+ hours of fitness and health content designed specifically for women in the second half of life.
Full Website Access
Always Free!
-
Workouts for every fitness level -
Meal plans, cooking shows & recipes -
Inspirational messages for a healthy body & soul -
Wellness programs -
Strategies to reach your goals -
Connected Community
Finally, a fitness program specifically for women over 40.
See what our members have to say…
“I used to exercise because I hated my body. Now I exercise because I love it. I’ve now lost 60 lbs.”- April
“As a nurse with a medical background, I have been so impressed with the safety of the workouts and the healthy meal plans.”-Tara
“It’s been powerful and inspiring! Focusing on my health & getting right with God has been absolutely amazing!”- Marianne
“I didn’t realize I had a deep root that God needed to pluck out and God did that through Faithful Workouts.”- Cindy
“I used to think about God only on Sundays. My daily workouts have helped me make Him part of my everyday life.”- Sharon
“Faithful Workouts has helped minimize the pain from my scoliosis, and I love doing PAZAZ!”- Nicole
As seen on…
