Kickstart Your Health!

This 14-day Program is the perfect place for you to start your journey to better health!

Your Daily Plan Includes:

• An inspirational video and written message from me to keep you motivated
• Easy-to-follow nutrition tips
• Fun and energizing workout videos for all levels
• A daily song that fills your heart & mind with encouragement

Please do not be intimidated by the number of options under each day. You only need to click on the 2 daily messages (one video and one written) and pick one workout that applies to your choice of intensity level.

I’m excited to come alongside you to help bring health to your body and soul through this 14-day Kickstart Program!  ~Michelle