Questions How can believing in your success over sugar cravings change your mindset and actions toward achieving a healthier lifestyle? Reflect on the power of…

Recap and Live for Others I truly hope and pray that as you’ve worked through this plan, something has clicked inside your mind and heart.…

Questions How do you recognize and resist the subtle temptations that lead you back to unhealthy eating habits, particularly sugar cravings? Reflect on the triggers…

Temptation At some point, you’ll undoubtedly confront the urge to fall back into your old ways of eating. It’s important to be patient and kind…

Questions How do you currently seek joy, acceptance, and approval in your life, and how does this challenge encourage you to find your worth in…

Change Your Wanter I know you thought this challenge was going to be all about sugar, but I promise you, the messages I’m sharing, and…

Questions How does your current morning routine influence your overall health and well-being? Reflect on whether your mornings set a positive tone for the rest…