Best 10 Minute Workout for All Fitness Levels

Upbeat Chair Workout In Mexico

Uplifting Chair Workout

PAZAZ (Dance) In A Chair – Greece

Stretching and Mobility – Active Meditation

Get Your Steps In

Pilates: Lower Body and Core – p

Movement. Music & Message (1): “You Say” by Lauren Daigle and “The Truth” by Megan Woods – p

Movement, Music and Message (2): “Set a Fire” by Will Reagan and United Pursuit – p

Movement, Music & Message (3): “Take My Life” – p

Movement, Music & Message (4): “10,000 Reasons” – p

Movement, Music & Message (5): “God Of Miracles” – p

Movement, Music & Message (6): “God Really Loves Us” by Crowder & “Craig” by Walker Hayes

Movement, Music & Message (7): Song “It Is Well” – p

Tortola Beach TBW – p

Colorado Scenic Workout – p

Lagos Workout – p

10 min PAZAZ / Dance in Tuscany – p

Brain Boosting PAZAZ – p

10 Min. Chair in Tuscany – p