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Faith
Close Faith
Open Faith
Faith Programs
Inspiring Messages
Bible Reading Plan
Fitness
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Open Fitness
Workout Videos
Fitness Programs
Shop workout equipment
Food
Close Food
Open Food
Recipes
Food Programs
The Fresh Table
Cooking Tips
Resources
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Programs
Blog
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31 Day Workout Calendar – Medium Intensity
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Free
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Program Content
Day 21
Inspiration and Music
Faithful Workout PAZAZ and Upper Body
Day 22
Inspiration and Music
Best 10 Minute Workout for All Levels
Day 23
Inspiration and Music
Get Your Steps In
Day 24
Inspiration and Music
Full Body Workout
Day 25
Inspiration and Music
Body and Brain Workout
Day 26
Inspiration and Music
PAZAZ – Cardio Dance
Day 27
Inspiration and Music
Balance, Core, and Fast Twitch
Day 28
Inspiration and Music
Walking Together
Day 29
Inspiration and Music
Total Body HIIT Workout
Day 30
Inspiration and Music
Fun PAZAZ for All Levels
3 of 4
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