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31 Day Workout Calendar – Medium Intensity
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Program Content
Day 11
Inspiration and Nutrition – Day 11
Lower Body Workout in the Barn
Day 12
Inspiration and Nutrition – Day 12
TBW in the Barn
Day 13
Inspiration and Nutrition – Day 13
Lower Body in the Barn
Day 14
Inspiration and Nutrition – Day 14
Drop Down Workout in the Barn
Day 15
Inspiration and Nutrition – Day 15
Everything Workout in the Barn
Day 16
Inspiration and Nutrition – Day 16
Cardio and Core in the Barn
Day 17
Inspiration and Nutrition – Day 17
Yoga and Scripture in the Barn
Day 18
Inspiration and Nutrition – Day 18
PAZAZ & Yoga in the Barn
Day 19
Inspiration and Nutrition – Day 19
PAZAZ in the Barn
Day 20
Inspiration and Nutrition – Day 20
Strength Training Minutes in the Barn
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