Name: Asian Broccoli
Ingredients: 1 crown broccoli; 1/2 tsp sea salt; 2 cloves garlic; 1 piece ginger (sliced); 1 green onion (chopped); 2 tbsp olive oil; 1 tbsp soy sauce (use gf options such as Tamari if gluten free or gluten sensitive)

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Food Category: Vegetables

Dietary Preference: Dairy Free, Gluten Free, Low Carb, Vegetarian

This is an especially tasty accompaniment to Asian-inspired dishes!

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Servings Serving

Cal 277 kcal

Protein 3 g

Carbs 5 g

Fat 28 g

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No. of Servings

Ingredients

▢ 1 crown broccoli
▢ ½ tsp sea salt
▢ 2 cloves garlic
▢ 1 piece ginger (sliced)
▢ 1 green onion (chopped)
▢ 2 tbsp olive oil
▢ 1 tbsp soy sauce (use gf options such as Tamari if gluten free or gluten sensitive)

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Instructions

Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks.
Boil the broccoli in boiling water for 5-6 minutes until softened. Rinse the broccoli under cold water for 15 seconds and put it in a bowl.
Slice the ginger into thin, long pieces. Chop the green onion and garlic into small pieces.
Add 2 tbsp olive oil into a hot pan or Chinese wok, add the chopped garlic, green onions, and ginger into the oil, cook them until sizzling (30 seconds-1 minute). Turn off the heat. Add the broccoli, salt, and soy sauce and mix them. Enjoy!