Coconut Almond Bars
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Nutritional information per one serving
Cal
236
Protein
5 g
Carbs
30 g
Fat
8 g
Added Sugar
9 g
No. of Servings
Ingredients
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Pantry staples and kitchen tools used in this recipe, available on Amazon.
Old-Fashioned Rolled Oats
Wheat Germ
Ground Flaxseed
Ceylon Cinnamon
Unsweetened Shredded Coconut
Almonds
Dry Roasted Peanuts
Raw Honey
Organic Coconut Oil
Kitchen Tools
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Instructions
- Place a rack in the center of the oven and preheat to 350 degrees.
- In a large bowl, combine oats, wheat germ, sugar, ground flax, salt, cinnamon, coconut, cranberries, almonds, and peanuts.
- In a small bowl, whisk together honey, coconut oil, and orange juice. Pour over the flour mixture and toss together with a fork.
- The mixture will be dry but sticky. Blend together until all of the dry ingredients are moistened by the honey mixture.
- Pour mixture into a 13” x 9” baking dish. Pack down mixture so it is evenly spread throughout the pan.
- Cook for 35 - 40 minutes. Remove from oven and cool for 30 minutes.
- Place the baking dish in the refrigerator for about an hour before slicing. This will help to further cool the bars and keep them from crumbling when sliced.
- Use a large, sharp knife to cut block into 12 bars. Wrap individually in plastic wrap and store in an air-tight container.
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