Egg and Veggie Muffins
Nutritional information per one serving
Ingredients
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Instructions
- Lightly grease muffin tray.
- Put power greens into a pan over medium heat add water and cook until greens are wilted. Drain off any liquid.
- Pack each muffin tin with power greens (I used kale and spinach)
- Add a sliced grape tomato, small piece of Swiss cheese and 1 tbsp of black beans to each muffin.
- In a separate bowl, beat eggs and stirred in sriracha sauce (optional and can use your favorite hot sauce)
- Pour the egg mixture into each muffin and put in the oven for about 20 minutes or until eggs have set.
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Comments & Ratings
2 Responses
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SSarah Trainer3 weeks ago
Was it 350? Definitely want to try! What serving size did you use for a 6 muffin tin?
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MMardimelt421 month ago
I am making these egg bites this morning. I noticed in the directions, there is not a temperature for the oven. I am assuming its 350. Just thought your team might want to add that. 😊