Chair Workout With My 92 Year Old Mom

22
LEAD INSTRUCTOR michelle
LENGTH 22
TYPE OF WORKOUT Full Body Strength/Cardio Low Impact Cardio Combo Total Body Workout Strength
DIFFICULTY LEVEL Chair Workout
EQUIPMENT USED Chair Exercise Band Fitness Loop Small Ball
Add to Favorites
Share

Other Full BodyPosts You May Enjoy

Body & Brain Chair Workout
26

Challenging Workouts With Awesome Music
58

Freedom Workout
43

Shopping Cart