Faith
Inspiring Messages
Faith Programs
Bible Reading Plan
Fitness
Workout Videos
Fitness Programs
Shop workout equipment
Food
Recipes
Food Programs
Meal Plans
Cooking Videos
Resources
Blog
Programs
Healthy Tips
Podcasts
Shop
Coaching
Youth Program
Stay Connected
Delete Account
Retreats
Arizona Retreat
Italy Retreat and Via Francigena
Portugal Retreat & Camino
Colorado Retreat
Austria Retreat
Donate
Shopping Cart
No products in the cart.
Sign in
Sign up
Create Account
Shopping Cart
No products in the cart.
Search for:
Faith
Inspiring Messages
Faith Programs
Bible Reading Plan
Fitness
Workout Videos
Fitness Programs
Shop workout equipment
Food
Recipes
Food Programs
Meal Plans
The Fresh Table
Resources
Blog
Programs
Healthy Tips
Podcasts
Shop
Coaching
Youth Program
Stay Connected
Retreats
Arizona Retreat
Italy Retreat and Via Francigena
Portugal Retreat & Camino
Colorado Retreat
Austria Retreat
Donate
Sign In
Create Free Account
Back to all workouts
Free Chair Workouts
Browse Chair workouts
Filter
21-30 min
Super Duper Fun Dance Workout
21-30 min
Movement In A Chair
21-30 min
Cardio Strong Intervals
21-30 min
Healthy Back Workout
21-30 min
Super Fun Cardio (PAZAZ)
21-30 min
Brain and Bone Health Workout
21-30 min
Full Body Sculpt
21-30 min
Cardio Dance Party (PAZAZ)
21-30 min
Steps n’ Sweat
21-30 min
Core Toning Cardio
21-30 min
Stretching and Mobility – Active Meditation
21-30 min
Total Body Strength
21-30 min
Brain Boosting PAZAZ
21-30 min
Rise, Shine & Go
21-30 min
Strength and Cardio Fusion
< 10 min
Healthy Back Workout: Chair / Beginner
31-45 min
Fat Burning Workout
21-30 min
Walking Together
31-45 min
Upbeat Chair Workout 1
< 10 min
Best 10 Minute Workout for All Fitness Levels
21-30 min
PAZAZ (Dance) In A Chair – Greece
21-30 min
Get Your Steps In
10-20 min
10 Min. Chair in Tuscany
21-30 min
Body and Brain Chair Workout
loading
Load More
More Workout Types
Balance
Barre
Cardio
Chair
Functional / Mobility
Kickboxing
Low Impact
PAZAZ & Dance
Posture
Standing
Strength
Stretch
Total Body Workout
Walking
Warm-up
Yoga
Back to all workouts
Filter by...
Body Part
select...
Body Part
upper body
lower body
core
full body
Intensity
select...
Intensity
chair
low
medium
high
Workout Length
Select...
Workout Length
All
<10 min
10-20 min
21-30 min
31-45 min
>45 min
Equipment
select...
Equipment
none
band
loop
weights
small ball
large ball
bosu ball or step
Clear all filters
Filter
More Workout types
Balance
Barre
Cardio
Chair
Functional / Mobility
Kickboxing
Low Impact
PAZAZ & Dance
Posture
Standing
Strength
Stretch
Total Body Workout
Walking
Warm-up
Yoga
Back to all workouts
