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Faith
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Shop workout equipment
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Recipes
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The Fresh Table
Resources
Blog
Programs
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Podcasts
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Arizona Retreat
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Portugal Retreat & Camino
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Austria Retreat
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Schedule Workouts
PAZAZ and Upper Body
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Length
21-30 min
Workout Type
Cardio
Low Impact
PAZAZ & Dance
Standing
Strength
Body Part
upper body
full body
Intensity
low
medium
high
Equipment
none
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