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Food Category: Breakfast, Seafood
Dietary Preference: Gluten Free, Low Carb
Enjoy a delightful morning treat! This dish combines the rich flavors of creamy goat cheese, delicate smoked salmon, and tender asparagus with perfectly cooked eggs. It's a delicious and satisfying way to start your day.
Servings 1 Serving
Cal 284 kcal
Protein 23 g
Carbs 4 g
Fat 20 g
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No. of Servings
Ingredients
- 1 tsp butter (or oil)
- ½ cup asparagus (cut in bite-size pieces)
- 2 eggs (beat well)
- 1 oz smoked salmon (could substitute lox)
- ½ tsp dried dill
- â…› cup goat cheese (crumbled )
- salt and pepper (to taste)
Instructions
- Heat butter in a pan over medium heat.
- Add asparagus, eggs, salmon, and dill. Stir while cooking until the eggs are set.
- Put on plate and crumble goat cheese over eggs.
- Option: Put on whole wheat toast.
Notes
Servings: 1