No ratings yet
Start your day with an abundance of veggies and protein!
Servings 1 Serving
Cal 353 kcal
Protein 24 g
Carbs 19 g
Fat 21 g
Prevent your screen from going dark
No. of Servings
Ingredients
- ½ cup cottage cheese
- ½ cup broccoli (chopped)
- ½ cup bell pepper (diced)
- ½ cup zucchini (sliced)
- ¼ cup spinach (chopped)
- ¼ cup onion (finely chopped; red or yellow)
- â…› cup cheese (any type; shredded)
- 1 egg
- ½ tbsp olive oil
- ½ tsp garlic powder
- salt and pepper to taste
Instructions
- Preheat oven to 375° and lightly grease a baking dish with cooking spray or olive oil.
- In a large bowl, mix cottage cheese, broccoli, bell pepper, zucchini, spinach, and onion.
- In another bowl, whisk eggs, olive oil, garlic powder, onion powder, black pepper, and salt.
- Pour the egg mixture over the veggies and stir to combine.
- Spread evenly in the baking dish and top with shredded mozzarella.
- Bake 30–35 minutes or until golden and set in the center.
Notes
Feel free to add any vegetable of your choice!





























Responses