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Kale, Sweet Potato and Italian Sausage Soup

Kale, Sweet Potato and Italian Sausage Soup

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This soup is hearty, tasty, and a one-pot meal!
Servings 1 Serving
Cal 468 kcal
Protein 21 g
Carbs 39 g
Fat 25 g
Added Sugar 15 g

No. of Servings

Ingredients 

  • ½ cup milk (or any type of milk)
  • 1 cup chicken stock (or vegetable stock)
  • ½ sweet potato (cooked, diced)
  • 2 cups kale (ribs removed)
  • 2 oz Italian sausage (can use links or ground or can substitute ground chicken )
  • sliced avocado (optional)

Instructions 

  • Brown the ground or sliced sausage.
  • Pour chicken stock into a pot.
  • Add the milk, sweet potatoes, and sausage.
  • Add in the kale and cook the soup on medium or medium-high heat until the soup starts to simmer. Reduce the heat and cook for an additional 10 minutes until the kale is entirely wilted.

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