Name: Mexican Chicken
Ingredients: 1 chicken breast (skinless, boneless); 1/4 tsp ground cumin; 1/4 tsp chili powder; 1 1/2 tbsp chicken broth; 2 tbsp yellow onion (diced); 1/4 cup salsa; 1 1/2 tbsp fresh cilantro (chopped); 1 tbsp low-fat plain yogurt (dairy-free optional)

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Food Category: Poultry

Dietary Preference: Dairy Free, Gluten Free, Low Carb

This chicken dish seasoned and topped with a Mexican twist turns chicken into a fiesta.

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Servings Serving

Cal 304 kcal

Protein 51 g

Carbs 8 g

Fat 7 g

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No. of Servings

Ingredients

▢ 1 chicken breast (skinless, boneless)
▢ ¼ tsp ground cumin
▢ ¼ tsp chili powder
▢ 1 ½ tbsp chicken broth
▢ 2 tbsp yellow onion (diced)
▢ ¼ cup salsa
▢ 1 ½ tbsp fresh cilantro (chopped)
▢ 1 tbsp low-fat plain yogurt (dairy-free optional)

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Instructions

Preheat over to 350°.
Place chicken breasts in a bowl and sprinkle with cumin and chili powder. Toss chicken so all breasts have seasoning.
Put broth in a baking pan and add chicken breasts and onions to pan. Cover with foil and bake for 35 minutes or until chicken is completely cooked.
Remove foil and cover each breast with salsa. Cook uncovered for an additional 5 minutes.
Put each breast on a plate and add 1 tbsp of yogurt on top of each breast. Sprinkle with chopped cilantro and serve.