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Tuna Salad

Tuna Salad

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Food Category: 5 ingredients or less, Seafood

Dietary Preference: Dairy Free, Gluten Free, Low Carb

Using yogurt instead of mayonnaise in this tuna salad maximizes health and taste.

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Servings Serving

Cal 156 kcal

Protein 26 g

Carbs 3 g

Fat 4 g

No. of Servings

Ingredients

▢ ½ can solid white tuna in water
▢ ¼ cup low-fat plain yogurt (substitute dairy-free yogurt)
▢ ½ tsp dried dill
▢ ½ tsp capers (optional)
▢ 1 tbsp pickles (chopped)

Instructions

Open tuna fish can and drain all water. Mix together all ingredients. Can be used on top of a salad, sandwich or mixed into a pasta salad.

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