What fills your thoughts?

My husband said to me one day, “You don’t journal, you post” and he’s right! I love sharing with you what God puts on my heart. I often think He spotlights things and reveals truths to me because He knows I’ll share them with you. For the last 3 weeks I’ve been spending time in […]

Sharing Mother’s Day

Giving Ourselves To Others Every year there are several blogs or articles published on how to give your mom the best Mother’s Day or Mother’s Day Gift. This Mother’s Day was one of the best spent. It’s always fun to do something outside the box. Instead of only celebrating one person on this day by […]

What Did Julie Gain?

What Did Julie Gain? Julie has gained so much from her newfound health.  She felt God asking her to volunteer to be a camp chaperone for a 21-year-old girl with special needs. Had Julie not been exercising consistency she would not have been physically strong enough to say yes to this opportunity.  Julie was a […]

Lessons from the Little Drummer Boy

I love this time of year! When I was little I would get so excited to watch the Christmas Classics on TV. The Little Drummer Boy was one of my favorites. Recently, as I was driving one night, I heard the Little Drummer Boy song. The lyrics made me emotional and I knew God was […]

Don’t Fight Your DNA

Brownie Ware was a nurse who cared for the dying for years. She got to know many of them and heard about their regrets in life. The #1 regret people had was this: I wish I’d had the courage to live a life true to myself, not the life others expected of me. God created […]

Message Monday: Don’t Give Up

I’ve been a dog lover since I was in the womb. When my friend shared this story with me about her stillborn puppy that came to life God opened my eyes to my own story. I hope it encourages you to never give up on people

What’s Really Keeping You From Exercising?

So often, when we want to get fit, we search for the latest and greatest exercise  craze. Safe, effective, fun exercises are important, but if you don’t have your thoughts in the right place and you don’t do the exercises, you won’t get fit. I want to take a minute and challenge you to dig […]

The Best Comfort “food” there is

Take a moment to honestly answer these questions: When you feel stressed out and are filled with worry, what do you turn to? When you need comfort, what do you turn to? The Bible tells us over and over that God is our source of comfort, yet, if you are like many others, you turn […]

ReThink Exercise

If you want to improve your health, you need to exercise. Before you can consistently exercise you need to first change the way you think!

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