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Asparagus Salad with Lemon Vinaigrette

Name: Asparagus Salad with Lemon Vinaigrette
Ingredients: 5 spears asparagus (cut off bottom 1/4 of asparagus and discard); 2 cups mixed greens; 1 tbsp almonds (slivered); 1 tbsp onion (diced); 1/4 lemon (juiced); 1 tbsp olive oil; salt and pepper (to taste); 1/2 oz goat cheese (crumbled, optional)

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Food Category: Salads

Dietary Preference: Dairy Free, Gluten Free, Low Carb, Vegetarian

Crisp asparagus spears are tossed with a zesty, homemade lemon vinaigrette for a light and refreshing salad that's perfect as a side or a stand-alone meal.

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Servings Serving

Cal 245 kcal

Protein 6 g

Carbs 8 g

Fat 22 g

Added Sugar 2 g

No. of Servings

Ingredients

▢ 5 spears asparagus (cut off bottom 1/4 of asparagus and discard)
▢ 2 cups mixed greens
▢ 1 tbsp almonds (slivered)
▢ 1 tbsp onion (diced)
▢ ¼ lemon (juiced)
▢ 1 tbsp olive oil
▢ salt and pepper (to taste)
▢ ½ oz goat cheese (crumbled, optional)

Instructions

Heat water in a pan large enough to hold the asparagus. Bring the water to a low boil and add asparagus.
Cover and cook for 6 minutes. Drain and rinse in cold water.
Chop asparagus into 1" pieces.
Put lettuce, asparagus, onions, almonds, lemon juice, olive oil, salt and pepper in a large bowl. Toss.
Place on 2 plates and crumble goat cheese over salads.