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Cozy Sweet Potato and Kale Soup
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Cozy Sweet Potato and Kale Soup

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Food Category:  Soups, Vegetables
Dietary Preference:  Dairy Free, Gluten Free, Vegetarian
A hearty and wholesome soup with lots of fun textures.
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Servings Serving
Cal 114 kcal
Protein 2 g
Carbs 21 g
Fat 3 g
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No. of Servings

Ingredients 

  • ¾ tsp oil
  • ¼ onion (diced)
  • ¾ clove garlic (minced)
  • ¼ bunch kale (chopped, stems removed)
  • 1 ½ cups vegetable broth
  • ½ cup tomatoes (canned, diced)
  • ¼ sweet potato (large, peeled, and diced)
  • 1 ½ tsp lemon juice (fresh)
  • ¾ tsp dried tarragon
  • parmesan cheese (grated (optional))
  • salt and pepper (to taste)
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Instructions 

  • Put oil in a medium size pot. Add onions and garlic and sauté over medium heat until they are just soft.
  • Add broth, kale, sweet potato, lemon juice and tarragon. Cover and cook on low heat for 25 min.
  • Spoon into bowls and sprinkle with parmesan cheese.

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