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Fruit Crisp

Fruit Crisp

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Food Category:  Breakfast, Dessert / Breads
Dietary Preference:  Dairy Free, Gluten Free, Vegetarian
Delicious flavor is in no way compromised with this low-sugar version of a yummy fruit crisp!
Servings 1 Serving
Cal 220 kcal
Protein 3 g
Carbs 20 g
Fat 15 g
Added Sugar 4 g

No. of Servings

Ingredients 

  • 3 tbsp blueberries (frozen)
  • ½ cup strawberries (sliced)
  • â…“ banana (sliced)
  • 4 tsp coconut oil (melted)
  • 2 ½ tbs oats (organic)
  • 4 tsp pecans (or nut of choice, chopped)
  • â…“ tsp vanilla
  • 1 tsp pure maple syrup
  • 2 ½ tsp flaxseed
  • â…™ tsp cinnamon

Instructions 

  • Preheat oven to 375°.
  • Combine sliced fruit into a baking dish, sprinkle with cinnamon, and set aside.
  • Melt coconut oil.
  • Place oats and pecans into a blender and lightly chop.
  • Combine the oats and pecans with the melted coconut oil and add vanilla, syrup, and flaxseeds to the mixture. Mix.
  • Spoon the oat mixture over the berries and bake for 40-45 minutes.

Notes

Makes 2 servings. 

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