This is a fun and healthy alternative to mashed potatoes. Cauliflower has a lower glycemic index, is lower in calories, and is full of vitamins and fiber.
Dice the cauliflower. Place cauliflower pieces in 2 inches of water in a medium to large pot. Cover pot and cook over medium heat until completely soft.
Place garlic into a food processor or blender with almond milk and olive oil and top with cauliflower. Blend until smooth (consistency of mashed potatoes).
Spoon out into a bowl and serve with fresh parsley. Add salt and pepper as needed. Enjoy!
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Food Category: 5 ingredients or less, Vegetables
Dietary Preference: Dairy Free, Gluten Free, Low Carb, Vegetarian
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