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Food Category: Breakfast
Dietary Preference: Dairy Free, Gluten Free, Vegetarian
This traditional Swiss dish combines rolled oats, nuts, seeds, and dried fruits for a nourishing and satisfying morning meal. It's a quick and easy way to fuel your body with wholesome ingredients!
Servings 1 Serving
Cal 335 kcal
Protein 10 g
Carbs 49 g
Fat 13 g
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No. of Servings
Ingredients
- ½ cup rolled oats (use gluten-free oats to make gluten-free)
- â…› tsp cinnamon
- 1 tbs raisins
- 1 tbsp almonds (sliced)
- 1 tbsp apricots (dried, chopped)
- 1 tbsp sunflower seeds
- ½ date (chopped)
- ½ tbsp cranberries (dried)
Instructions
- Mix all ingredients together.Â
- Bring 2 cups water to a boil stovetop. Pour all ingredients into water.
- Turn heat to low and cook uncovered, stirring occasionally until water is absorbed, about 7 minutes.Â
- Cover, and set for about 2 minutes before serving.