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Food Category: Salads
Dietary Preference: Dairy Free, Gluten Free, Vegetarian
This is just so good and so good for you! Quinoa and edamame are nutrient-dense and packed with protein, fiber, vitamins, and minerals.
Servings 1 Serving
Cal 323 kcal
Protein 13 g
Carbs 49 g
Fat 9 g
Added Sugar 3 g
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No. of Servings
Ingredients
- ¼ cups edamame (frozen, shelled - organic preferred)
- â…™ cup corn (frozen - organic preferred)
- â…“ cup quinoa (cooked according to the package)
- â…“ green onion (sliced)
- â…™ red bell pepper (diced)
- ½ tsp fresh cilantro (minced)
- 1 tsp olive oil
- 1 tsp lemon juice (fresh squeezed)
- ½ tsp dijon mustard
- salt and pepper (to taste)
- 1/12 tsp chili powder
Instructions
- Add edamame and corn to boiling water and cook for 1 min then drain and run cool water over and drain again.
- Add edamame, corn, quinoa, green onions, pepper, and cilantro to a large bowl.
- In a small bowl mix oil, lemon juice, mustard, salt, pepper, and chili powder.
- Pour dressing over quinoa salad and stir well. Add cooked, diced chicken to make it a meal!