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Food Category: Meat
Servings 1 Serving
Cal 271 kcal
Protein 30 g
Carbs 14 g
Fat 10 g
Added Sugar 8 g
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No. of Servings
Ingredients
- 4 oz top round steak (3/4 inch thick, trimmed of fat)
- â…› tsp kosher salt
- â…› tsp pepper (freshly ground)
- 1 cup salad greens (can use Asian mix)
- ¼ cup snow peas (sliced)
- ¼ cup red bell pepper (sliced)
- â…› cup red cabbage (shredded)
- â…› cup cilantro (fresh, chopped)
- 1/12 cup edamame (thawed, shelled)
- 1/16 cup dressing (such as Sesame Tamari Vinaigrette (recipe below))
Tamari Vinaigrette recipe:
- 1/16 cup orange juice
- 1/16 cup rice vinegar
- ½ tbs soy sauce (reduced-sodium or liquid amino acids)
- ¼ tbs toasted sesame oil
- ¼ tsp ginger (fresh, finely grated)
Instructions
- Sprinkle steak with salt and pepper.
- Coat small nonstick skillet with cooking spray; place over medium heat. Add the steak and cook about 4 minutes per side for medium-rare.
- Let rest for at least 5 minutes before slicing.
- Combine all dressing ingredients in a bowl and stir.
- Combine greens, snow peas, bell pepper, cabbage, cilantro, edamame, and dressing in a large bowl. Toss to coat.
- Top steak with salad.
Notes
Chicken variation: Sub 8 oz cooked chicken tenders for the steak.
Shrimp Variation: Sub 8 oz cooked, peeled shrimp for the steak.
Shrimp Variation: Sub 8 oz cooked, peeled shrimp for the steak.